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September 09, 2006

Weight Loss Surgery Recipe: Amazing Pecan Pie

Weight_loss_recipe_pecan_pie The amazing thing about this pie is that it’s sugar-free! The ingredient list is specific, and substitutions won’t work. To make this pie you need Steel’s Country Syrup, which can be ordered on this website. When I tried to make this recipe using other brands of sugar-free syrup, the custard became muddy and quite frankly, tasted awful. The Steel’s syrup is very thick, and that makes a huge difference. Even though this pie is sweet, it doesn’t have any sugar to act as a preservative and must be kept in the refrigerator, or it will spoil.

Full serving: Calories 171, fat 14.5gr, carbs 7.5gr, protein 3gr
Serves 10

Preheat the oven to 350˚F. Beat the eggs in a large bowl until well blended and stir in the Splenda, salt, vanilla, butter, and syrup. Mix in the chopped pecans and pour the filling into the pie crust. Arrange the pecan halves evenly on the custard and bake for 30 to 35 minutes, until the sides are set but the center is still a bit soft. Cool to room temperature and serve in small wedges with Splenda-sweetened whipped cream.

Before & After is a journal of Susan's own inspirational story, where she shares her ups and downs, her tips and techniques, but mostly it's a book about hope for anyone who has a serious weight problem.

Copyright © 2006 by Susan Maria Leach. Reprinted with Permission. All rights reserved.

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Comments

kimberly taylor

i do not want to vote i want to know how can i get help with gastric bypass. i am 26years old and i weigh 422 pounds please get in touch with me i try to lose weight but i cant please help.

thank you
kimberly taylor

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