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May 01, 2007

WebMD : 15 Best Diet Tips Ever

Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can be anything but simple. So how do successful losers do it? To find out, WebMD asked experts across the country for their best diet tips.

Here is the list. I agree on some of them, but not on all. As The Diet Blog also writes today for example, ordering a children menu at restaurants is not a healthy alternative, since you will only find fried and fat loaded foods like nuggets and pizza.

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