Does Sleeping after a Meal lead to Weight Gain?
Body weight depends on a multitude of factors, and, as you might imagine, both lifestyle and genetics play critical roles. The key to weight control is balancing energy intake with energy expenditure, a relationship that is often referred to as the energy balance equation.
This article in Scientific American Magazine, perfectly explains how the energy expenditure process works in our body. This is such an interesting article, I think it’s a must for your to read, even after Gastric Bypass surgery.