Soda making Americans drink themselves fat
Before you read this post, keep in mind that after Gastric Bypass Surgery, it will be always easier to drink than to eat... but do not underestimate the liquid calories!
Are you drinking yourself fat? "Liquid candy" to detractors, sweetened soft drinks are so ubiquitous that they contribute about 10 percent of the calories in the American diet, according to government data. Highly concentrated starches and sugars promote overeating, and the granddaddy of them all is sugar-sweetened beverages. (Read more)