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August 20, 2007

Does Sleeping after a Meal lead to Weight Gain?

Body weight depends on a multitude of factors, and, as you might imagine, both lifestyle and genetics play critical roles. The key to weight control is balancing energy intake with energy expenditure, a relationship that is often referred to as the energy balance equation.

This  article in Scientific American Magazine
, perfectly explains how the energy expenditure process works in our body. This is such an interesting article, I think it’s a must for your to read, even after Gastric Bypass surgery.


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